Cancelled classes April 3rd & 5th
Just a reminder that class will be cancelled for the Easter Break on April 3rd and 5th. There will be an extra training class on Saturday April 4th from 12:00 …
Extra Training for Western’s Competitors
An extra training day has been added for those competitors who will be attending the Western Championships on April 11th. The date is Saturday April 4th from 12:00 to 2:00. …
Congratulations Tiger Paws
Congratulations to all the Tiger Paws for earning their stripes tonight! The Tiger Paws class is made up of students aged 3 to 5 years old. They complete a Tiger Paws …
Tiger Paws Stripe Challenge
On February 25th, our Tiger Paws class of students aged 3-5 years old gathered for the Tiger Paws Stripe Challenge. This challenge happens every few months and is the precursor to …
Sparring & Breaking Seminar
A Sparring & Breaking Seminar has been posted to the events page: We cordially invite you to attend the 2015 Sparring and Breaking seminar by Brandi Merritt-Miyanaga. This exciting seminar …
Belt Testing scheduled for March 28th
March 28th has been scheduled for belt testing. Take a look at your manual for everything you need to know for your test. If you need help with anything, don’t …
Martial Arts Stretching – Part 1: Basic and Early Progression
This video will guide you through about 10 minutes of stretching ideal for Martial Arts.
30-Day Burpee Challenge
This challenge was suggested by Robin for anyone who is interested. You can do it at home. It will be starting on Thursday January 29th and will end on February 27th. …
Belt Promotion
Congratulations to everyone who was promoted to their new belt rank on Sunday.
T-Shirt Fundraiser
The committee that is organizing the 2015 World Championships in Italy is providing T-shirts as a fund-raiser to help support our local athletes. All proceeds go to our students who …